In our blog, our podiatrists explore common sports injuries to the feet and ankles and how to overcome each one. Find out how to treat Achilles tendonitis, sprains and strains, turf toe, and more.
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Exercising Safely at Home When You Can't Go Outside or to the GymAfter a foot injury, you may need to exercise at home, but it’s important to keep foot health and your overall safety in mind. Our Keller podiatrist explains.
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The Definitive Guide to the Most Common Football-Related Foot and Ankle InjuriesFoot and ankle injuries are common among football players but can happen to anyone. Our Dallas-Fort Worth sports medicine podiatrist discusses common injuries.
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How Our Sports Medicine Podiatrist Can Help Treat Athlete’s FootWhile there are at-home products you can use to treat mild athlete’s foot, more severe cases may need treatment by a skilled sports medicine podiatrist.
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Why It’s Important for Runners to See a PodiatristThe human foot is comprised of 112 ligaments, 33 joints and 26 bones, as well as a whole network of nerves, blood vessels and tendons.
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When Was the Last Time You Bought Running Shoes?When was the last time you bought new running shoes? If you’re new to running, or just getting back into it after a break, you may not be giving your shoes qu
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How to Choose the Best Running Shoe for YouDid you know that May is National Runners’ Month? You may find that the warmer weather motivates you to get those laps in so you can enjoy your share of ice c
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Is an Old Sports Injury Causing You Frequent Pain? We Have Treatment Options!Whether you broke your foot playing basketball in college or you injured your ankle on the soccer field in high school, old sports injuries can come back to hau
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How Often Should You Replace Your Running Shoes?Whether you’re a dedicated, experienced runner or a beginner just starting to build up your mileage, you’ve probably wondered when you should replace your r
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Are You a Spectator or Participant?When we train as an athlete we are all participants, not spectators. This takes discipline by denying yourself the things you love most.
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Train Thru The Pain Or Sit It OutPain is your body’s way of telling you something’s wrong. If you suffer from foot or ankle problems, find out if it's better to train through it or sit it out.