If you suffer from back pain, there is a chance that a problem with your feet may be the cause of it. Many foot problems can lead to back pain. Resolving the issues that cause chronic pain and problems with your feet with the help of our Tarrant County podiatrist can often help eliminate or reduce the pain you have in your back.
Types of Foot Problems That Cause Back Pain
Back pain can happen for a wide variety of reasons. Often, foot problems and wearing the wrong type of shoes can contribute to your back pain. If you are having problems or pain in your feet, it can cause a change in the way you walk, and you may compromise by not maintaining a proper gait. If you are unable to absorb shock or redistribute it correctly when walking or standing, problems can occur in other areas of the body such as the lower back.
According to our Tarrant County podiatrist, some foot problems that can cause back pain are:
- Flat foot. Flat foot is a condition that causes little or no arch in your foot. In result, the foot is unable to absorb shock or redistribute it as needed which can put a strain on your lower back and cause pain.
- Shoes. Certain types of shoes can cause you to have back pain. For example, wearing high heels can put you at risk for back pain due to the height of the heel and the little support they provide. This can cause you to have improper posture and lead to pain in your back and joints.
- Injury. If you have injured your foot, you may not be able to put pressure on it or walk normally. You may need to change your walking pattern to avoid pain from the injury. This change can affect your lower body including your back and hips.
- Foot deformity. A foot deformity such as a bunion can cause pain, discomfort, and affect the way you walk and distribute your weight. This can lead to a misalignment of the spine and cause pain in your lower back.
Treatment Options With Our Experienced Tarrant County Podiatrist
If you are experiencing back pain due to foot problems, see our experienced Tarrant County podiatrist for an evaluation. Most foot problems that cause back pain can be treated conservatively. Treatment may include:
- Proper footwear. Wearing shoes that provide arch support can help keep your legs and back aligned properly. Shoes with extra cushioning can help minimize the impact when walking or running and reduce the risk for back pain.
- Custom orthotics. Custom orthotics can be worn inside the shoes to add support to the arches and to help you maintain proper posture. They can relieve pain in the feet, legs, and lower back.
- Exercise. Certain exercises can be done to correct imbalances, such as the foot pointing inward or outward, or to correct problems with posture that affect the lower back.
If you are experiencing lower back pain caused by foot problems, contact our Tarrant County podiatrist today. To schedule an appointment, fill out our convenient online contact form, or call us today.